![]() ![]() Parkour is an activity that can be practiced alone or with others, and is usually carried out in urban spaces, though it can be done anywhere. With roots in military obstacle course training and martial arts, parkour includes running, climbing, swinging, vaulting, jumping, plyometrics, rolling, and quadrupedal movement-whatever is suitable for the situation. ![]() Parkour ( French: ) is a training discipline where practitioners (called traceurs) move from one place to another in a complex environment, without assisting equipment and in the fastest and most efficient way possible. Julien Vigroux performing parkour in a parkĪsian martial arts, athletics, gymnastics, obstacle courses
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